Yoga Therapy Sessions
What is Yoga Therapy?
Svaroopa® Yoga Therapy can help to release chronic tensions that traditional yoga poses sometimes can't reach, it is a one to one private session which follows the same principles of core opening(spinal release) as a theraputic tool. Each session is tailored to meet the needs to individual clients in a nuturing and supportive way.
We use carefully chosen supported poses as theraputic tools to relieve chronic pain and tension.
How can it help me?
Yoga therapy is for anyone, whether you are a yoga practiconer looking to deepen your practice with different techniques and adjustments or suffer from pain or other health issues.